Staying cool in quarantine

While social distancing best practices may limit some of the ways you might typically cool down when it’s warm, there are still many ways you can keep your cool.  Older Vermonters and people with disabilities and chronic conditions are at greater risk for serious heat-related illnesses, and even death when the statewide average temperature reaches 87 degrees Fahrenheit or hotter. Keep reading for tips to stay cool during hot weather:  •  Drink up. Drink plenty of liquids, such as water or fruit or vegetable … (read more)

MIDDLEBURY — Sometimes a chair is just a chair, but right now for many elderly clients at Project Independence a chair can be much more. In fact, after the senior center shut down in March due to the COVID-19 pandemic, a chair might be a home gym, a dance … (read more)

MIDDLEBURY — The Patricia A. Hannaford Career Center inducted three students into the National Art Honor Society (NAHS) on May 26, 2020: Ellen Berg (senior, Middlebury Union High School), Shayna Block (senior, Mount Abraham Union High School), and Sabi Wa … (read more)

BRISTOL — Four graduating Mount Abraham Union High School seniors have been awarded scholarships by the Tari Shattuck Education Foundation, which gives scholarships to students planning to pursue a degree in Education. Owen Darling of Bristol, Addy Harris … (read more)

MIDDLEBURY — In lieu of what would have been its 218th commencement ceremony, Middlebury College streamed a “Senior Celebration” online Sunday afternoon. “Gather us all,” said Dean of Spiritual and Religious Life Mark Orten from a quiet, empty Mead Chapel … (read more)

Sports writers like to call their sections the “Toy Department.” Most recently I came across that reference in a Boston Globe piece by longtime columnist Dan Shaughnessy. In many ways it’s hard to argue with that description.  There are days — on the side … (read more)

VERGENNES — The annual walk for charity made by Vergennes Union High School seniors this past Wednesday netted $7,400 — and counting — toward the Class of 2020’s nonprofit of choice, WomenSafe. About 50 of the 73 members of the class walked on Wednesday m … (read more)

WATERBURY — The Vermont Attorney General’s Office (AGO) and the Department of Disabilities, Aging and Independent Living (DAIL) have been rolling out a series of videos designed to increase awareness among older Vermonters of potential scams. The series, … (read more)