Students at Salisbury Community School have been learning that gratitude is good for a person’s health. “It improves your mood, it makes you feel better, your relationships improve, and it’s much easier to deal with problems,” Principal Fernanda Canales wrote in a recent social media post. Canales pointed out that gratitude lowers your blood pressure, helps you sleep longer, and makes you better able to deal with stress. Scientists say that gratitude is really good for your health. During these times when … (read more)
