Arts & Leisure Gardening

Ask a Master Gardener: Sprouts, the superfood to grow at home

AFTER SOAKING PEAS and other large seeds overnight, place your soaked seeds in a mason jar or other glass container, rinse and drain thoroughly, repeating these last two steps twice per day for three to six days to produce sprouts. photo / RDNE Stock Program/Pexels

Sprouts are a versatile, dramatic addition to foods that go far beyond the basic bean sprout. Sometimes seen as an addition to sandwiches, toppings on salads and garnishes on entrees, sprouts add crunch, flavor and vibrant color to a variety of dishes.