yoga
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Monkton News: Voice Activation workshop dives deep on Saturday
Also on Saturday, Aug. 22, join Melanie Cote for this month’s Poetry Club.
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Monkton News: Soccer season starts soon
It’s time for Monkton Rec Fall Registration.
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Monkton News: Make slime or flower arrangements this week
Monkton continues with many activities around town.
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Monkton News: Enjoy summer programming at the library
This summer’s theme is “Unearth a Story.”
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Monkton News: Community events and support for the library
Join Melanie Cote and a welcoming group of poetry lovers on Saturday, June 20 for the monthly Poetry Club meeting
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Ways of seeing: Togetherness in dance, song and silence
“I’m a group person. Not the exclusive kind of cliques that offer an empty status, but rather those that welcome and encourage.”
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Monkton News: Plant pot donations accepted at two locations
Have a news tip? Contact Liz Pecor at [email protected]
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Monkton News: Yoga classes and library events
Join in on the fun at the Russell Memorial Library for Stitch & Spin on Sunday.
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Karl Lindholm: Panthers’ athletic success secret is a ‘wellness guru’
Here’s the setting: The cavernous Virtue Field House at Middlebury College, 10 a.m. on a quiet Sunday morning early in the fall, the football season. Some 40 to…
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Local project that pays people of color to do yoga is thriving
In 2020, Joanna Colwell launched a radical program at her yoga studio in Middlebury. The Yoga Equity Project would pay people of color to take classes there. The…
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Ways of Seeing: On preventing future suffering
I taught my first yoga classes over thirty years ago, when my teacher and mentor Gayna took her annual two-month long winter trip to Zihuatanejo, Mexico, and asked…
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Yoga studio promotes equity and inclusion
“Yoga For Every Body” is a slogan that the Otter Creek Yoga Studio started using earlier this summer. It is meant to capture the Middlebury studio’s mission to…
