yoga
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Monkton News: Hear tales of 1950s farm life
Hear about the responsibilities and escapades of those who grew up on three farms in the 1950s.
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Monkton News: Voice Activation workshop dives deep on Saturday
Also on Saturday, Aug. 22, join Melanie Cote for this month’s Poetry Club.
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Monkton News: Soccer season starts soon
It’s time for Monkton Rec Fall Registration.
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Monkton News: Make slime or flower arrangements this week
Monkton continues with many activities around town.
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Monkton News: Enjoy summer programming at the library
This summer’s theme is “Unearth a Story.”
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Monkton News: See the Monkton History Museum’s new exhibit
The museum will have their soft opening of the new exhibit “Choices and Changes: The Early People of Monkton.”
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Monkton News: Community events and support for the library
Join Melanie Cote and a welcoming group of poetry lovers on Saturday, June 20 for the monthly Poetry Club meeting
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Ways of seeing: Togetherness in dance, song and silence
“I’m a group person. Not the exclusive kind of cliques that offer an empty status, but rather those that welcome and encourage.”
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Monkton News: Plant pot donations accepted at two locations
Have a news tip? Contact Liz Pecor at [email protected]
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Monkton News: Yoga classes and library events
Join in on the fun at the Russell Memorial Library for Stitch & Spin on Sunday.
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Karl Lindholm: Panthers’ athletic success secret is a ‘wellness guru’
Here’s the setting: The cavernous Virtue Field House at Middlebury College, 10 a.m. on a quiet Sunday morning early in the fall, the football season. Some 40 to…
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Local project that pays people of color to do yoga is thriving
In 2020, Joanna Colwell launched a radical program at her yoga studio in Middlebury. The Yoga Equity Project would pay people of color to take classes there. The…
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Ways of Seeing: On preventing future suffering
I taught my first yoga classes over thirty years ago, when my teacher and mentor Gayna took her annual two-month long winter trip to Zihuatanejo, Mexico, and asked…
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Yoga studio promotes equity and inclusion
“Yoga For Every Body” is a slogan that the Otter Creek Yoga Studio started using earlier this summer. It is meant to capture the Middlebury studio’s mission to…
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Ways of Seeing: Discovering the ‘Light’ with yoga
Most people show up to yoga class for gentle movement, deep breathing, and stress reduction, but if they come to my classes they get yoga philosophy too.
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Prem Prakash lifts the bar
When most folks in Addison County hear the name Prem Prakash, they think yoga. The East Middlebury resident has been teaching yoga and meditation in our area for…