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Health & Well-Being: Sometimes the best diet isn’t a diet

January 20, 2020

ADDISON COUNTY — Earlier this month, with “input from a panel of health experts,” U.S. News & World Report released a ranking of “the best and worst diets.” The national media immediately picked up the story, and advocates for popular diets that ranked poorly took to the internet to criticize the “science” behind the rankings. For people struggling to lose weight, regain their health or repair their relationships with food or their own bodies, such rankings may seem to hold out renewed promise for an easy, … (read more)

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