First week of a four-week group that is a safe, supportive space for those grieving the loss of a loved one. Through expressive arts, explore emotions and memories using creative tools such as music, writing, storytelling, drawing/painting and collage. In each session there will be guided activities and opportunities to share (if you wish) in a non-judgmental and confidential setting. This is not about skill, but expressing, feeling and connecting with others in your community who are grieving too. No need to identify as an artist or writer to participate.