Tai Chi classes on tap in the county

Falls are not a normal part of aging, and they are preventable. Awareness of the tools available is one of the first steps to learning how to be safe when navigating through daily household, social, work and shopping activities.

City church, library to host Tai Chi classes

VERGENNES — Age Well is sponsoring Tai Chi for Fall Prevention classes in Vergennes beginning Tuesday, Jan. 14, and ending Tuesday, April 28. Classes are free to all participants age 55 and over. Tai Chi is an ancient Chinese movement form that uses seque … (read more)

Tai Chi fall prevention offered for older adults

ADDISON COUNTY — September is Falls Prevention and Awareness Month in Vermont. Age Well with Tai Chi Vermont is offering many opportunities for older adults and others to participate in Fall Prevention programs with Tai Chi classes around Addison County. … (read more)