Bixby offers many chances to practice Tai Chi

For a number of years Bixby Memorial Library has been home to Tai Chi classes, and this year is no exception. A new season of classes at the Bixby begins Sept. 10.

Falls are not a normal part of aging, and they are preventable. Awareness of the tools available is one of the first steps to learning how to be safe when navigating through daily household, social, work and shopping activities.

VERGENNES — Age Well is sponsoring Tai Chi for Fall Prevention classes in Vergennes beginning Tuesday, Jan. 14, and ending Tuesday, April 28. Classes are free to all participants age 55 and over. Tai Chi is an ancient Chinese movement form that uses seque … (read more)

ADDISON COUNTY — September is Falls Prevention and Awareness Month in Vermont. Age Well with Tai Chi Vermont is offering many opportunities for older adults and others to participate in Fall Prevention programs with Tai Chi classes around Addison County. … (read more)