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Letter to the editor: The best tonic: Take a long walk

May 7, 2020

We’re all feeling the stress of the current situation. Social stress indicators such as domestic violence are up as the whole world faces this unprecedented event.  What to do?  We’ve all read about the health exception to the Stay at Home Order: get outside and exercise! I go for a walk almost every day and I’m seeing a lot more folks — individuals, couples and families — out walking, both in the neighborhood and in the woods. We, on the Board of the non-profit project Spirit in Nature (we call it SpIN), w … (read more)

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