Editor’s note: The Trail Around Middlebury, or TAM, was created and in maintained to foster healthy people living in a healthy setting for native wildlife. The trails, stewarded by the Middlebury Area Land Trust (MALT), are a great local place for staying active. Whether you run fast or walk slow, getting out, moving your body and getting fresh air on a regular basis is a terrific regimen for building and maintaining physical and psychological health. ———— In this strange new world of distancing, face masks … (read more)
