fitness
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Can too much exercise cause heart disease? Triathlete tells his story
Heart disease in endurance athletes is now becoming more common.
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Local seniors have options for how and where to get moving
Exercise is an important part of overall wellbeing.
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Seniors are zooming their way to fitness
MIDDLEBURY — Sometimes a chair is just a chair, but right now for many elderly clients at Project Independence a chair can be much more. In fact, after…