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Local seniors have options for how and where to get moving

ALL KINDS OF exercise are good for helping seniors stave off Parkinson’s Disease. Experts say that aerobic exercise done with high intensity probably helps the brain preserve its vitality most. Photo courtesy of Middlebury Fitness

Exercise is an important part of overall wellbeing.

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Tick activity stat hits new highs

State data shows the percent of tick-related emergency-room visits have risen since March.

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Sen. Welch: Work together locally, because Trump and the GOP aren’t going to help

“For Trump, (diplomacy and consensus) are for suckers.” — Sen. Welch

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Here they are, Miss Vermont(s)

Hannah Roque wins the title 30 years after her mom.

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