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Keep your mind moving to age gracefully

Ron Monroe, who spent most of 44 years teaching American and English literature and film, leads a discussion for seniors this summer at Elderly Services as part of ESI College, one venue for older people to keep their minds active. Photo courtesy of Ron Hallman

ADDISON COUNTY — As people age, many fear that they are losing the sharpness in thinking that they once had. Cognitive health is the ability to think, learn and remember things clearly, according to the National Institute on Aging. The NIA points out that scientific research suggests that there are steps people can take to […]

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