LINCOLN — The bone builders class at the library is marking its six-month anniversary of building stronger bones and improving balance. The class meets every Wednesday from 9 to 10 a.m. and you’re invited to join the fun! Whether you’re looking for a low- impact way to strengthen your bones or improve your balance, RSVP Bone Builders can help you out. This free program focuses on weight training with dumbbells and ankle weights (though weights are optional). Equipment is available for you to use or feel free to bring your own. The exercises are designed to prevent and reverse the effects of osteoporosis in adults and are a fantastic way to incorporate resistance training into your routine.
Attention Lincoln Community School fourth, fifth and sixth graders. Lincoln Sports is starting a running club on Tuesday, April 1. The club will meet at LCS on Tuesdays and Thursdays during April and May from 3:15 p.m. to 4:30 p.m. To register for the club or if you’re interested in being a coach, please visit lincolnsports.org/registration-runclub.
REMINDER: The LCS performance of Robin Hood will be held at Burnham Hall on Friday, April 4 with showtimes at 1 and 6 p.m.
Until next time … Make Time For What Matters.
