Windancer center offers physical, mental benefits
Posted on August 9, 2012 |
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ALYSON YOUNG LEADS a Nia class at the new Windancer Movement Center in Middlebury last week.
Independent photo/Trent Campbell
MIDDLEBURY — Alyson Young had always been an active person. But that all came to a crashing halt one fateful day in October 2005 when she was involved in a serious car accident.
“My movement became seriously inhibited,” Young recalled. “My pelvis became twisted and rotated. I had to crawl on the floor to move around. It was really frustrating and painful.”
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