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Jerrod Rushton joins ownership of Middlebury Fitness Center

Posted on March 29, 2012 |
By Angelo Lynn



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MIDDLEBURY — An opportunity to become a partial owner of a business in the town of his dreams in the industry of his choice came together for Jerrod Rushton as he is set to take over two-thirds ownership of the Middlebury Fitness Center on April 1.

Rushton is buying his two-thirds share from Rob Alberts and Sarah Raunecker, who co-founded the fitness center back in 1997 with co-owner Robert Falta. For his part, Falta had originally started with the Busy Bodies and Power Flex fitness center in Bristol in 1987.

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Moms & babies: get moving

Posted on February 20, 2012 |
By Andrew Stein



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MIDDLEBURY — There’s growing scientific evidence to suggest exercise is beneficial for both babies and new mothers. Studies show that a little bit of exercise can set infants on a healthy track for life, and it can help moms shed weight from pregnancy and prevent postpartum depression.

What’s more is that most recommended fitness routines for infants and new mothers are relatively easy.

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Yoga center finds new spot

Posted on September 22, 2011 |
By John Flowers



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MIDDLEBURY — On a recent morning Otter Creek Yoga founder and director Joanna Colwell did something you’ll likely never see her — or anyone else — do again.

Almost apologetically, Colwell walked across the recently laid wooden floor of OCY’s new Marble Works studio space in her cowboy boots.

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