Login
Skip to content
Home

Category: Joanna ColwellSyndicate content

  • strict warning: Non-static method view::load() should not be called statically in /home/addison/public_html/sites/all/modules/views/views.module on line 1118.
  • strict warning: Declaration of views_handler_field::query() should be compatible with views_handler::query($group_by = false) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_field.inc on line 1148.
  • strict warning: Declaration of views_handler_field_user::init() should be compatible with views_handler_field::init(&$view, $options) in /home/addison/public_html/sites/all/modules/views/modules/user/views_handler_field_user.inc on line 50.
  • strict warning: Declaration of views_handler_argument::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_argument.inc on line 917.
  • strict warning: Declaration of views_handler_argument::query() should be compatible with views_handler::query($group_by = false) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_argument.inc on line 917.
  • strict warning: Declaration of views_handler_sort::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_sort.inc on line 165.
  • strict warning: Declaration of views_handler_sort::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_sort.inc on line 165.
  • strict warning: Declaration of views_handler_sort::query() should be compatible with views_handler::query($group_by = false) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_sort.inc on line 165.
  • strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_filter.inc on line 599.
  • strict warning: Declaration of views_handler_filter::query() should be compatible with views_handler::query($group_by = false) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_filter.inc on line 599.
  • strict warning: Declaration of views_handler_filter_node_status::operator_form() should be compatible with views_handler_filter::operator_form(&$form, &$form_state) in /home/addison/public_html/sites/all/modules/views/modules/node/views_handler_filter_node_status.inc on line 15.
  • strict warning: Declaration of views_plugin_argument_validate::options_submit() should be compatible with views_plugin::options_submit($form, &$form_state) in /home/addison/public_html/sites/all/modules/views/plugins/views_plugin_argument_validate.inc on line 87.
  • strict warning: Declaration of views_plugin_argument_validate_taxonomy_term::options_submit() should be compatible with views_plugin_argument_validate::options_submit(&$form, &$form_state) in /home/addison/public_html/sites/all/modules/views/modules/taxonomy/views_plugin_argument_validate_taxonomy_term.inc on line 165.
  • strict warning: Non-static method view::load() should not be called statically in /home/addison/public_html/sites/all/modules/views/views.module on line 1118.
  • strict warning: Declaration of views_plugin_query::options_submit() should be compatible with views_plugin::options_submit($form, &$form_state) in /home/addison/public_html/sites/all/modules/views/plugins/views_plugin_query.inc on line 181.
  • strict warning: Declaration of views_plugin_style_default::options() should be compatible with views_object::options() in /home/addison/public_html/sites/all/modules/views/plugins/views_plugin_style_default.inc on line 24.
  • strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /home/addison/public_html/sites/all/modules/views/plugins/views_plugin_row.inc on line 136.
  • strict warning: Non-static method view::load() should not be called statically in /home/addison/public_html/sites/all/modules/views/views.module on line 1118.
  • strict warning: Non-static method views_many_to_one_helper::option_definition() should not be called statically, assuming $this from incompatible context in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_filter_many_to_one.inc on line 25.
  • strict warning: Non-static method views_many_to_one_helper::option_definition() should not be called statically, assuming $this from incompatible context in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_filter_many_to_one.inc on line 25.
  • strict warning: Non-static method view::load() should not be called statically in /home/addison/public_html/sites/all/modules/views/views.module on line 1118.
  • strict warning: Declaration of image_attach_views_handler_field_attached_images::pre_render() should be compatible with views_handler_field::pre_render($values) in /home/addison/public_html/sites/all/modules/image/contrib/image_attach/image_attach_views_handler_field_attached_images.inc on line 112.
  • strict warning: Declaration of views_handler_area::query() should be compatible with views_handler::query($group_by = false) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_area.inc on line 81.
  • strict warning: Declaration of views_handler_area_text::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_area_text.inc on line 121.
  • strict warning: Non-static method view::load() should not be called statically in /home/addison/public_html/sites/all/modules/views/views.module on line 1118.
  • strict warning: Non-static method views_many_to_one_helper::option_definition() should not be called statically, assuming $this from incompatible context in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_argument_many_to_one.inc on line 35.
  • strict warning: Non-static method views_many_to_one_helper::option_definition() should not be called statically, assuming $this from incompatible context in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_argument_many_to_one.inc on line 35.
  • strict warning: Non-static method view::load() should not be called statically in /home/addison/public_html/sites/all/modules/views/views.module on line 1118.
  • strict warning: Non-static method views_many_to_one_helper::option_definition() should not be called statically, assuming $this from incompatible context in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_filter_many_to_one.inc on line 25.
  • strict warning: Non-static method views_many_to_one_helper::option_definition() should not be called statically, assuming $this from incompatible context in /home/addison/public_html/sites/all/modules/views/handlers/views_handler_filter_many_to_one.inc on line 25.

Ways of Seeing: Anger should be handled like fire

Posted on June 6, 2013 |
By Joanna Colwell



I was talking on the phone with a dear friend, and boy was she mad! She was so angry that her voice had a hard edge to it, her breathing was rapid, and my chest felt tight just listening to her speak. Her emotion was so immediate, so current, so fresh. The incident at the root of the rage? It happened 24 years ago.

Here’s the thing about anger. It is like a fire that makes us hot. When we tell the story of what someone did to us that made us so angry, we are feeding the fire, adding more and more dry kindling to encourage the blaze.

The full text of this article is only available to online subscribers.

Are you an online subscriber? Click to login.

Click here to learn more about our subscription options.

If you have a print subscription, you can now add an online subscription at no additional charge! Just email us with your name and mailing address to set it up.

full story

Ways of Seeing: Use these five points to get the best from your yoga

Posted on April 11, 2013 |
By Joanna Colwell



While many people find themselves in yoga class because their doctor advised it as a natural way to lower blood pressure or relieve an aching back, the real purpose of yoga is to achieve the blissful state of awakening known as Samadhi.

The language of yoga is Sanskrit, the sacred language of India. Akin to the place of Latin and Greek in Europe, Sanskrit is an ancient, refined and ritual language. In the branch of yoga that I study, all postures have a Sanskrit name, and seasoned students learn these names and the postures they stand for.

The full text of this article is only available to online subscribers.

Are you an online subscriber? Click to login.

Click here to learn more about our subscription options.

If you have a print subscription, you can now add an online subscription at no additional charge! Just email us with your name and mailing address to set it up.

full story

Ways of Seeing: A yogic look at your beverage choices

Posted on March 14, 2013 |
By Joanna Colwell



The stone hearth around our woodstove was built by a talented jack-of-all-trades named Gary Barnett. These days, the area immediately in front of the stove is covered with bits of orange rind. Whenever we eat an organic orange, I break the peel into small pieces, and place them on the hearth to dry. Why? Because they are a frequent ingredient in the herbal teas that we serve after class in the yoga studio. After the rind has dried I add it to the large jar; each time I open it an intoxicating citrusy fragrance is released.

The full text of this article is only available to online subscribers.

Are you an online subscriber? Click to login.

Click here to learn more about our subscription options.

If you have a print subscription, you can now add an online subscription at no additional charge! Just email us with your name and mailing address to set it up.

full story

Ways of Seeing: Dancing can be good yoga for lovers

Posted on February 14, 2013 |
By Joanna Colwell



I love Valentine’s Day because I love love. What could be more fun than a day dedicated to romance and chocolate? Sure, it’s overly commercialized and all that, but why not ignore the bad and enjoy the good?

The full text of this article is only available to online subscribers.

Are you an online subscriber? Click to login.

Click here to learn more about our subscription options.

If you have a print subscription, you can now add an online subscription at no additional charge! Just email us with your name and mailing address to set it up.

full story

Community Forum: A sarcastic reply for the NRA lobby

Posted on January 28, 2013 |
By Joanna Colwell



This week’s writer is Joanna Colwell, director of Otter Creek Yoga in Middlebury’s Marble Works District. She lives in East Middlebury.

Dear NRA member,

The full text of this article is only available to online subscribers.

Are you an online subscriber? Click to login.

Click here to learn more about our subscription options.

If you have a print subscription, you can now add an online subscription at no additional charge! Just email us with your name and mailing address to set it up.

full story

Ways of Seeing: Accepting your body as it is can be perfect yoga

Posted on January 24, 2013 |
By Joanna Colwell



The full text of this article is only available to online subscribers.

Are you an online subscriber? Click to login.

Click here to learn more about our subscription options.

If you have a print subscription, you can now add an online subscription at no additional charge! Just email us with your name and mailing address to set it up.

full story

Ways of Seeing: Grieving through tragedy with yoga

Posted on December 27, 2012 |
By Joanna Colwell



Practicing Yoga While Grieving a Tragedy

On the Saturday after the Sandy Hook shootings, I taught two silent yoga classes. I demonstrated the posture, the students watched me and then held the pose until they heard me ring a bell. At the sound of the bell, they watched me demonstrate the next pose. I looked around the room at these dedicated yoga students, each processing their grief in different ways. We were practicing yoga, breathing together, some of us crying.

full story

Connect with us