Wellness in a cup of tea
Posted on February 18, 2013 |
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SAMANTHA ISENBERGER, CO-OWNER of Stone Leaf Teahouse in Middlebury, prepares green tea recently. Teas can improve heart health and digestion.
Independent photo/Trent Campbell
Tea culture has been at the core of many civilizations around the world for thousands of years, and is still the most popular beverage in the world — after water. But did you know that in addition to being tasty and warming on a cool winter day, teas have many health benefits such as calming the stomach, improving digestion, and focusing the mind?
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