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CVAA offers Tai Chi classes

Posted on December 23, 2013 |
By Addison Independent



VERMONT — CVAA has announced the schedule for its winter schedule Tai Chi for Arthritis classes. Classes are offered at no charge and are open to adults age 50 and over. Tai chi can help seniors stay independent and take control of their health, as well as improve balance, muscle strength, breathing, agility, energy levels and mood.

Beginning classes are planned as follows:

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