MIDDLEBURY — Middlebury Union High School officials are hoping students will get off to a running start with their classes beginning on Monday, Dec. 5, thanks to the launch of a voluntary “Zero Hour” fitness program aimed at getting participants healthier and in a better mindset for learning.
Zero Hour is the brainchild of the MUHS Coordinated School Health Team, and is based on the premise that working out can lift people’s moods, sharpen their minds, improve their self-esteem, and help them get ready to learn.
The full text of this article is only available to online subscribers.
Are you an online subscriber? Click to login.
Click here to learn more about our subscription options.
If you have a print subscription, you can now add an online subscription at no additional charge! Just email us with your name and mailing address to set it up.